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Cake day: July 14th, 2023

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  • He doesnt actually know how to write songs, but in his head he “knows” hes the main character, so he thinks hes gonna get a group of musicians together, start playing some shitty chord, and everything will just fall into place and the bassist and drummer will stsrt playing along with some brilliant ideas of their own that he can take all the credit for because he’s the frontman and he started the band.



  • CBT is not supposed to teach that your thoughts or feelings are ‘wrong’ just that they can be harmful or unhelpful, and give you strategies to move past them when thats the case. Thats what emotional regulation is, and what ideal parents would teach chldren. Its perfectly valid to have a negative emotion, but not all responses to it are appropriate, and there’s no point in getting stuck on a negative emotion jist because it’s ‘valid’ especially if that can be harmful to yourself or others. Its fine to feel sad or angry, but its not healthy to want to stay that way. Youre suplosed to recognize why you’re sad and angry, take steps to fix it if you can, and move past it.














  • I thonk this one is pretty forgivable. Everytime should be a word imo. It has a lot more justification than some of the words that have recently been added and accepted into common use and vernacular. Everywhere, everyone, everyday, everybody are all words and set a hell of a precedent. How is everytime different, besides being a poster word for pedants to pick at.


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